Don’t mind my face. I am over the moon with how flat my stomach is looking after the crappy day I had. Still nowhere where I want it, but progress is progress.

Seeing progress with paleo is making me want to continue this forever. I know the first week shows a lot of water weight loss but hey I feel wonderful no matter what

Since I had some slip ups this week I’m gonna be taking Monday through Wednesday strict “cleansing” paleo aka smoothies, egg whites, teas, and large salads!

The night before paleo to the fifth day on it. Anyone see any differences?

(Source: her-weight-loss-journey, via iwanttoinspiremyself)

(Source: crossfit4me, via iwanttoinspiremyself)

stayin-fit:

muffin—t0pless:

Valeria Orsini | via Tumblr on We Heart It - http://weheartit.com/entry/62401307/via/shortnsweet0417

Hearted from: http://valeriaorsini.tumblr.com/post/46368716184/crunch-time-with-single-leg-glut-bridges-w

(Source: afitnessworkout, via stayin-fit)

On a good note, got a beast leg day in, got back too late to do SWSP though

Needa crack down harder on paleo, im giving myself too many little cheats.

Day 5 Paleo

breakfast and lunch were perfect, was feeling like some gf pasta so I had some.. it was brown rice so i guess its not too bad but still not the best, so far so good im feeling great!

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